What is Reiki?

Reiki is an ancient form of energy healing in which a properly attuned Reiki Practitioner serves as a conduit for Universal Life Force (or ReiKi). The Reiki practitioner opens them self up as a conduit for a semi-sentient energy summoned from a higher source to facilitate healing or correct a person

Develop The Healing Power of Your Body Through Reiki Energy Techniques

Frequently you will see Reiki therapeutic massage which will logically make you think they are similar. Reiki is distinct from massage therapy, but it is usual to see them mixed into one approach. The translation of Reiki is, universal life force energy, and that can provide a clue about what this strategy is really all about. A specialist of this technique works with concepts found in other Eastern specialities such as yoga. To illustrate, the seven chakras, or energy centers, are involved with Reiki massage and treatment. The foundation for health with this and other therapies and procedures is determined by the healthy flow of life sustaining energy in the body.

The goal of Reiki is to enhance relaxation and the reduction of stress and anxiety. So it is easy to recognize why Reiki is often joined with massage therapy so the chakras may be more open and healthy. The idea is that your body is able to heal itself, but that’s only achievable when you’re able to stay relaxed. The human body has incredible healing powers in addition to being able to maintain good health. Reiki additionally places great emphasis on holding a sense of physical as well as spiritual balance. It is necessary to have balance in our life plus a balance of our life energies.

There are very many medical disorders and situations that originate from too much stress and anxiety. The way Reiki and other related practitioners feel is that the mind and body aren’t balanced along with the lifestyle. Naturally other habits may worsen these unbalanced states such as poor diet and using unhealthy substances. The intention of Reiki massage is to help the person to achieve greater relaxation. Massaging important areas of the body will assist the body to let go stress.

If you learn Reiki and acupuncture principles, then you will learn a few things in common. They each consider the healthy condition of our energy as particularly important to health. When a disease state occurs, or even an emotional or psychological problem, then it is a result of the disruption of this energy flow. In this circumstance we are not in balance with energy and life, and then the threat exists to become ill or have problems. It is instructive to consider the ways that many people imagine in negative terms. There are far too many points to cover such as anxiety, fanatical thoughts, being angry for any cause, low self-belief plus many more.

That is why the dual approach of encouraging relaxation through massage therapy plus the energy work from Reiki can be successful for many people. Naturally, not all individuals are open to Eastern philosophies as they concern overall health and treatment. But it is fascinating to note that Reiki massage has become widely acknowledged in Western countries. Reiki therapeutic massage presents a strategic solution which suggests you should do it on-going in your general pursuit of healthiness.

4 Free Techniques For Reiki Self Attunement

Reiki is natural healing with energy. Reiki heals by bringing in balance and harmony to those who embrace it. Everything and anything in this world is made up of different energy that vibrates at different frequencies. Because energy can not be destroyed, it remains in its constant state until it is converted.

Free techniques for Reiki self attunement allow one to replace negative energy with positive energy in order heal the mind, body, and soul.

Listed below are the 4 free techniques on how to self attune yourself to Reiki to better understand how simple and effective this energy healing can be.

1. Preparation to self attune yourself to Reiki is important. Meditation starting one week prior to your self attunement session is best. Meditation helps clear and relax the mind and body. It allows us to open up on a more spiritual level. One should also stop smoking and drinking alcohol one day prior to self attunement since these can cause blockage in the body.

2. On the day of self attunement, it is helpful to sit in a meditative position. Try and imagine all negative energies releasing from your body through your crown chakra. Your crown chakra is located at the top of your head. When I do this, sometimes I imagine an angel coming down with a bucket to collect my negative thoughts and energies and rid them from me. (Picturing an action like the angel works best for me.)

3. Mentally repeat to yourself which Reiki level you wish to be attuned. If you wish to start with Reiki Level 1, then repeat this to yourself and meditate on it.

4. Feel the Reiki level that you request enter through your crown chakra and flowing through each and every part of your body. It helps to picture this Reiki level as a white light. Enjoy the meditative feeling you are in for roughly 30 – 45 minutes. Once your whole body clears, you can ground yourself.

There are a lot more different techniques to Reiki self attunement. The above provides a brief lesson for someone interested in self attuning them self to Reiki. A person who embraces these techniques to heal themselves, will think clearer, and find that they have more energy to perform in their daily lives.