human body

Crystal Therapy Healing and the 7 Chakra’S

Crystal therapy (also known as crystal healing) is an alternative therapy to the more traditionalhealing methods for the human body, mind and soul. Healing is encouraged by the usinggemstones and crystals. It does not stop with physical healing, it’s also used to treat emotionalstress and emotionally related problems. It can also be used to treat many spiritual and mentalissues.

The city of Atlantis, rumor has it, was more than successful with the healing powers of crystaltherapy. In fact, it has been researched and discovered that the people who lived in Atlantis weregranted the ability to proficiently use the crystals to promote healing. People around the world;including some Chinese people, native American tribes and eastern civilisations have beenknown to use crystals. Not only, for their healing powers, but also for various religious ceremonies.It’s possible to trace the outline of the proven usage of crystals throughout history.

There’sevidence attesting to the fact that crystals are, in fact, a type of ‘magical’ stone giving powers to the body, mind and soul.Many cultures around the world, as well as multitudes of new-age individuals believe that thecrystals give off energy.

Energy that can be used to clean, balance out and re-energise humanenergy fields.The human body is comprised of numerous parts. Each part has its own unique vibration rate andenergy that is emitted outwards in the specific areas surrounding each body part. Each body parthas seven central energy fields in the body, which are referred to as chakras. When certain areasof the body, hence these energy fields are shut off from receiving the energy that is necessary tomaintain the toxins, impurities, sickness and stress it causes a state of unsettle, resulting inoverwhelming effects.

The 7 Chakra’s:

1. The root chakra, located around the tail bone: Our foundation & where the feeling of being‘grounded’ originates in the body.

2. The sacrum chakra, this is located around the lower abdomen area. This controls andregulates the openness to accept new people, situations and experiences. This chakra controlsso many emotions of humans from sexual feelings, anger, creativity, pleasure, abundance andover-all well-being. Intuitive feelings also called gut instincts originate from the sacrum chakra.

3. The solar plexus chakra, which is located it the upper abdomen area. This is the energy centrethat controls the human will, ego centre, self-worth, self-esteem and overall confidence levels.

4. Heart chakra, this field is located right above the heart. It’s just north of the centre of the chest.This area controls love, the human ability to give love and to receive love. Thus, this chakraresonates from the true meaning of humanity.

5. The throat chakra, this field surrounds the throat. It gives way to the energy fields that controlthe human will to communicate, speak, and hear. Furthermore, the ability to have self-expressionand sharing feelings.

6. The third eye chakra or brow chakra is located in between the two eyes on the forehead. Thisenergy field is very important in capturing the big picture. It plays a huge role in decision making,intuition, wisdom, thinking abilities, focus and imagination are all stimulated by this energy flow.

7. The crown chakra, this is located at the very top of the head. This energy field is seen torepresent the ability to connect, to be completely at peace and blissful. Offering spiritually that iscontent with both the outside and inside of the human body.There are masculine chakras.

One, three and five, as well as the female chakras: two, four andsix. Most women need to work on boosting their odd chakras, while men need to work onboosting their even chakras. There is specific help and guidance available to anyone seekingcrystal therapy around specific chakras. This can help to make one feel complete, centered and full.

The crystal therapy chakra system utilises seven colors to represent the chakras. Obtaining thecrystals in each of these colours and using crystal therapy appropriately has great benefits. It canlead to healing, balance, inner peace and an amazing increase to human energy levels, leavingone feeling rejuvenated.

Crystal healing has become a ‘holistic’ approach or an alternative therapy to standard measuresof healing in our society. However, that does not signify any less beliefs in the powers of crystalhealing than before. There are millions of people practicing crystal therapy healing on a dailybasis all around the world. Open your mind, get your crystals and get ready to be healed whenyou embrace the powers that are emitted from the crystals. Crystal therapy and chakras canmake the human body feel 100% better just by following the chakra guide.

Develop The Healing Power of Your Body Through Reiki Energy Techniques

Frequently you will see Reiki therapeutic massage which will logically make you think they are similar. Reiki is distinct from massage therapy, but it is usual to see them mixed into one approach. The translation of Reiki is, universal life force energy, and that can provide a clue about what this strategy is really all about. A specialist of this technique works with concepts found in other Eastern specialities such as yoga. To illustrate, the seven chakras, or energy centers, are involved with Reiki massage and treatment. The foundation for health with this and other therapies and procedures is determined by the healthy flow of life sustaining energy in the body.

The goal of Reiki is to enhance relaxation and the reduction of stress and anxiety. So it is easy to recognize why Reiki is often joined with massage therapy so the chakras may be more open and healthy. The idea is that your body is able to heal itself, but that’s only achievable when you’re able to stay relaxed. The human body has incredible healing powers in addition to being able to maintain good health. Reiki additionally places great emphasis on holding a sense of physical as well as spiritual balance. It is necessary to have balance in our life plus a balance of our life energies.

There are very many medical disorders and situations that originate from too much stress and anxiety. The way Reiki and other related practitioners feel is that the mind and body aren’t balanced along with the lifestyle. Naturally other habits may worsen these unbalanced states such as poor diet and using unhealthy substances. The intention of Reiki massage is to help the person to achieve greater relaxation. Massaging important areas of the body will assist the body to let go stress.

If you learn Reiki and acupuncture principles, then you will learn a few things in common. They each consider the healthy condition of our energy as particularly important to health. When a disease state occurs, or even an emotional or psychological problem, then it is a result of the disruption of this energy flow. In this circumstance we are not in balance with energy and life, and then the threat exists to become ill or have problems. It is instructive to consider the ways that many people imagine in negative terms. There are far too many points to cover such as anxiety, fanatical thoughts, being angry for any cause, low self-belief plus many more.

That is why the dual approach of encouraging relaxation through massage therapy plus the energy work from Reiki can be successful for many people. Naturally, not all individuals are open to Eastern philosophies as they concern overall health and treatment. But it is fascinating to note that Reiki massage has become widely acknowledged in Western countries. Reiki therapeutic massage presents a strategic solution which suggests you should do it on-going in your general pursuit of healthiness.

Crystal Healing Alternative – Chakra Therapy

Many people use crystal as an alternative therapy… and you may have also heard people talking about crystal healing before but are not really sure what they are talking about.

Crystal Healing is an alternative therapy which is used along side with traditional methods of healing the human body as well as the mind and soul. An healer use different Crystals and Minerals when pro-forming a healing session on a person. Each stone they use has very different healing properties and healer will pick the right stone they need for the job at hand.

Crystals are used to balance, re-energise and cleans a person’s field of energy and are often placed on an person’s chakras to help with the healing process.

The 7 Chakra’s:

– The Root or Base chakra
Sanskit Name: Muladhara
Colour: Red,
Located: Base of spine
Healing Focus: Grounding, Earth Energies, Will, Security.
Crystals: Black Tourmaline, Red Jasper, Jet, Bloodstone, Aragonite, Galena, Dravite, Red Calcite, Chiastolite, Septarian (Dragonstone), Staurolite, Sphalerite

– The Spleen Chakra
Sanskit Name: Svadisthana
Colour: Orange,
Located: Below navel, lower abdomen
Healing Focus: Feelings, Connected to issues related to feelings, Intuition.
Crystals: Citrine, Amber, Topaz, Fire Opal, Hematite, Moonstone, Prehnite, Golden Apatite, Sphalerite, Lemon Quartz, Cacoxenite

– The Solar Plexus Chakra
Sanskit Name Manipura
Colour: Yelllow
Located: Just above the navel, stomach area
Healing Focus: Balance of Intellect, Self-confidence, Personal Power, Protection
Crystals: Ametrine, Calcite-Orange, Citrine, Haematite, Jasper – Yellow, Moonstone, Quartz, Quartz-Rose, Rhodochrosite, Sunstone, Tigers Eye

– The Heart Chakra
Sanskit Name: Anahata
Colour: Green
Located: Center of chest
Healing Focus: Love, Compassion, Self-Control. Acceptance of Oneself
Crystals: Green Aventurine, Emerald, Jade, Rose Quartz, Lithium Quartz, Chrome Diopside, Ruby, Peridot, Green Kyanite, Green Tourmaline

– The Throat Chakra
Sanskit Name: Visuddha
Colour: Blue
Located: Throat region
Healing Focus: Enlightenment, consciousness, energy, organisation
Crystals: Lapis Lazuli, Aquamarine, Turquoise, Sodalite, Blue Lace Agate, Blue Kyanite, Blue Calcite, Chrysocolla, Amazonite, Aqua Aura Crystal, Blue Aragonite, Tanzanite, Larimar, Hemimorphite, Blue Halite, Celestial Aura Quartz

– The Brow or Third Eye Chakra
Sanskit Name: Anja
Colour: Indigo
Located: The head, in between the eyes.
Healing Focus: Love, Compassion, Self-Control. Acceptance of Oneself
Crystals: Angelite, Amethyst, Fluorite, Lapis Lazuli, Sodalite, Dumortierite, Blue Aventurine, Aqua Aura Crystal, Stilbite, Chiastolite, Celestite, Axinite, Phenacite, Blue Aragonite, Sugilite, Cacoxenite, Blue Tourmaline, Merlinite, Goshenite, Lazulite, Ulexite

– The Crown Chakra
Sanskit Name: Sahasrara
Colour: Violet, Golden-White
Located: Top of head
Healing Focus: Enlightenment, consciousness, energy, organisation
Crystals: Peacock Ore, Spirit Quartz, Apophyllite Quartz, Danburite, Cacoxenite, Fuchsite, Stilbite, Petalite, Purpurite, Cavansite, Sugilite

Crystal Energy

Crystal energy can be used to increase the energies that help healing the body and mind. Unbalances in the body’s energy field can be caused by the mind focusing on negative aspects. Crystal energy helps change negative energies and replaces them with positive energies.

Crystal energy affects your body by balancing your body’s energy. I will not be touching here on the use of crystals healing by means of a healer; however, I will focus on the use of crystal energy and the theory behind healing crystals and gemstones.

The theory behind crystal energy is to do with the Quantum theory. The Quantum theory considers the Universe and all things that make it, as existing in an empty space with forms of energy moving within each space. Of course this includes our physical body which is a space with energy flowing infinitely through its own space. Your body’s energy is used when you breath and when you show emotions and thoughts.

The healing processes of crystals and gemstones are considered a special flow of energy that change the way the destructive energy flows. This special flow of energy can be helped by the use of healing crystals and gemstones to improve and speed up the healing processes. Crystals and gemstones can be used as a tool to give the healing flow of energy an important boost in adding power to achieve cures.

Crystal energy and crystals are a tool that can enhance not just your health, but anything you undertake. Although crystals and gemstones occupy a different space than our body and mind, within the Universe there occur an interaction between your body and mind and the energy forms. This interaction is executed through shared properties resulting from the energy flow.

For example, the electromagnetic properties of a Quartz crystal share the same type of electromagnetic properties of the body, thus somehow the crystal’s electromagnetic energy flows can positively interact with the same electromagnetic energy flow of the human body.

The quantum theory helps to explain the effect of crystals in our psychological and biological life. Even disregarding the Quantum theory, the use of healing crystals and gemstones has been a beneficial practice used by people throughout centuries. This practice is very beneficial for the healing processes.

Crystals and their colors correspond to chakra points in your body. These have been found to have cleansing and energizing properties that interact with the body causing them to work on problem areas. Appling the energy of the crystals and gemstones to the body enhances the cleansing and energizing effect to the body.

Below is a list of the chakras and most popular crystals used in healing.

Root Chakra: Jasper (bloodstone), garnet, onyx and rubies.

Second Chakra: Hematite and moonstone.

Third Chakra: Citrine, amber and topaz.

Fourth Chakra: Rose quartz and Chinese Fluorite.

Fifth Chakra: Aquamarine and turquoise.

Six Chakra: Sapphire, turquoise and amethyst.

Seventh Chakra: Clear quartz and amethyst.

Cleanse and Heal Energy at Illuminations

Dubai (PRWEB) June 06, 2013

Dubai-based holistic well-being center, Illuminationsoffers various methods of treating disruptions in the energy body – energy healing and cleansing – through different types of classes.

Energy healing works on the principle that everything is made of energy. The levels of energy operated from directly correspond with the way people think and feel. Therefore, this energy influences and governs the functioning of the inner and outer self.

At the core of all matter lies energy, and the human body is no different. The energy body is a template for the physical body and therefore any change in the energy body directly affects the physical body.

Through healing and balancing these energies, one is able to experience a sense of spiritual cleansing where miraculous results are experienced on the mental, emotional and even physical levels.

Healing and cleansing can be done on a regular basis through any of these classes at Illuminations:

Reiki Healing

Reiki is a Japanese technique for stress reduction and relaxation. It is made up of two Japanese words – Rei which means ‘ spiritually guided ’ and Ki which means ‘life force energy’. Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy. It raises the vibratory level of the energy field and allows the life force to flow in a healthy and natural way.

Aura Cleansing

The Aura is the energy field that surrounds the physical body, and can unravel a lot about the mind-body-energy state of a person. Clearing the aura shields people from negative influences of any kind, which everyone may be susceptible to.

Chakra Balancing and Alignment

Chakras are energy vortexes located throughout the body, which regulate the flow of energy through the system. The functioning of the chakras, reflect how one chooses to respond to conditions in their life. When the chakras our balanced, they spin beautifully in a clockwise motion, which in turn clears the auras.

Crystal Healing

Crystal Healing is a form of healing that uses crystals or gemstones, which are placed around different areas around the body to direct energy flow towards the affected area to heal and restore balance. They help in releasing and clearing negative energy, thereby assisting in energy healing. Each crystal has a unique vibrational resonance. If an individual that has a particular issue that is recurring, crystals can even be worn on the body in various forms, or placed in an area in which an individual spends a large amount of time such as the bedroom or workplace.

Rebirthing

Human breathing is almost universally inadequate; virtually all people are suppressing large amounts of mental, emotional and physical tension. The practice of Rebirthing through breath work allows the detoxification of the body and the release of the suppressed tension. It is also used to recall aspects of the birth process, and through conscious, connected breath, release any emotions that accompanied the experience.

Quantum Reiki

Quantum Healing is reprogramming the subconscious with the blueprint of a healthy body through imagery and feeling, supporting the cellular rejuvenation at the basic energetic level. Reiki healing whilst the client is in hypnotic trance improves the flow of energy as the client is more receptive to the healing energy, it's as adding a pull to the process, when combined with Quantum Healing the Reiki provides the energy to support the cellular rejuvenation.

To learn more about when these programs and courses are available, please send your full name, mobile and email ID to info(at)illuminationsworld(dot)com or call 04 448 7043.

Illuminationsis a Dubai-based holistic well-being center located in Jumeirah Lake Towers. The center was founded by Soniyaa Kiran Punjabi, with the intent of inspiring individuals towards a journey of self-discovery as a key to lasting happiness. The center offers a variety of services based on a holistic approach to self-development with the intention to provide a deeper insight into the mind-body-energy connection influencing the experience of life.

Reflexology – The Holistic Approach to Your Healing

Reflexology is an old treatment method that goes back almost 5000 years when certain types of pressure therapy were practiced in Egypt, India, China and Japan. An Egyptian wall painting was found in a tomb of a physician at Saqqara that shows patients being treated on their feet and hands. This method of pressure therapy concerns the study of certain reflexes in the feet that correspond to different areas in the body.

Reflexology today is practiced because it was found that pressure and reflex stimulation relieved pain and stress. Practitioners have found that by using the pressure from fingers and thumbs on certain areas of the feet and hands, therapeutic results were achieved in the corresponding organs of the body. That is why reflexology is based on a notion that certain reflexes in the hands and feet of the human body correspond to organs, glands, and other parts of the body.

The aim of this holistic approach is to relieve stress and muscular tension, to encourage the natural healing process of the body, to improve the blood circulation and supply, to encourage the balance, equilibrium and homeostasis of the body, to unblock nerve and energy paths in the body, to cleanse and flush out deadly toxins from the body, to revitalize the body, and to stimulate productivity.

Reflexology is also known as “zone therapy” that surmises that the parts of the body are represented on the feet and hands and putting pressure on certain areas of the feet and hands will stimulate the flow of blood, energy and nutrients to the corresponding zones in the body resulting in stress relief and pain relief in those zones.

Reflexologists claim that most of the problems and conditions that pertain to health are due to stress and tension. Reflexology is not designed to diagnose or treat a person for any particular medical problem or disorder. It is done to promote good health and is like an exercise or even a diet program. The practice of reflexology should help to release stress.

A reflexologist works on the reflex areas on the hands and feet which triggers the release of tension in the corresponding body zone and has an overall balancing/calming effect on the organs and glands. Reflexology should not be a painful experience and the practitioner should have experience and be well trained in the art of massaging the feet and hands. Today people seek the help of reflexology therapy to help them with the following conditions:

  • Digestive disorders
  • Insomnia
  • Headaches and migraines
  • Arthritis
  • Hormonal imbalances
  • Injuries caused by sports
  • Back pain

An alternative therapy, reflexology is becoming as popular as acupuncture and Indian head massages. This is because people have found that it promotes complete relaxation, reduces pain, soothes the feet and even encourages healing. Because it is also known for being used in palliative or post-operative care, cancer patients tend to use reflexology as an alternative or complementary therapy. However, reflexology cannot replace any sort of medical treatment. This is because there is no scientific basis or proof of its medicinal value.

Reflexology is a holistic and natural treatment/therapy which activates and supports the human body’s healing processes and mechanisms in a natural way. It is non-invasive and has developed into a well accepted and recognized complementary therapy.

What Does Chakra Healing Mean?

A chakra is an alignment point of the body and it can receive and relay the life force energy. The word Chakra comes from the Sanskrit, it describes the continual spinning of a wheel or the aural energy sphere within the body of mankind.

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Traditional Hindu writings have often said that there are nearly 90,000 points of Chakra throughout every human body, but there are truly only seven extrmely important points of Chakra. These seven vital points of Chakra can be found from the bottom of the spinal cord all the way up to the top of the head.

The root or base chakra, the sex or navel chakra, the stomach or solar plexus chakra, the heart chakra, the throat chakra, the brow or third eye chakra and the crown chakra are the seven major chakras of the body. These main chakra points of the body can receive and transmit energy to and from its universal surroundings including various elements and the individuals around it. They are able to influence the spiritual, mystical, emotional, intellectual, corporeal and psychological activities of an individual all by themselves.

Throughout history Chakras have been described several different ways, but most of these ways have one common characteristic. The Chinese medicinal description and even the Hindu interpretation have things in common. Chakra is the understanding of the way that the human mind thinks and the ways in which humans express and experience emotions in everyday life.

The chakras are in perpetual motion whether we are awake or asleep. Continual activity does influence the glandular processes, physical disorders, structure and appearance as well as our actions and deeds. When one or more of the chakras malfunction for different reasons this will cause an imbalance, it then continues to make it known in other areas.

Many believe that this all happens because the chakras are part of the endocrine glad that is located inside your body. If you do not keep your chakras in balance then you will get what is known as a disturbance in this glad which will affect everything that is attached to it.

You can pretty much bet on that what ever ailments or conditions that you have, are related to the balance of the chakras in your body. It is very important for you too try to keep all of the chakras in balance. Some people do not see any physical; symptoms but they can see a change in their emotions.

Generally speaking, the repressed or elapsed emotional balance that comes from experiences of past trauma is one of the main causes of imbalance of the chakras. The cellular level of the body is influenced by the emotional toxins that are habitually buried inside the subconscious of anyone.

This is the reason that we should deal with our emotional baggage as this will aid us in maintaining a good balance of the chakras which in turn influence the healing process of our physical being.

Thus, the human body deserves chakra healing therapies. It can use various techniques such as colour therapy, aromatherapy, Reiki healing, etc and can use objects such as crystals, gemstones or a pendulum for opening up or balancing the chakras

The performances of yoga breathing and physical exercises are beneficial to maintaining chakra balance within the body and it is something that many individuals enjoy participating in.

Other methods include healing through utilization of meditation classes, for a specific period of time, through visualization with the aid of CD or audio tapes for encouraging relaxation techniques and reducing stress in the natural healing process.

Although we cannot see or feel our chakras, they work alone to help sustain our bodies in several ways.

The body needs nutrition in order for there to be balance of the chakras and the pleasure of good health. There are particular foods that aid in maintaining the balance of each of the seven chakras.

If you want to care for your root chakra then stick with Root-type vegetables. You can also go with protein-rich foods to help your chakra get the most nutrition. Your solar plexus chakra thrives on starches such as cereal, breads and even pastas. You can also do dairy products and yogurts for this type of Chakra. You will want to feed and your sexual chakra sweet fruits, vanilla and some cinnamon or nuts.

For nourishing the heart chakra, the centre powerhouse of our being, green tea and green leafy vegetables are the best. Intake of a lot of water, fruit juices and tangy fruits such as peaches and apples nourishes the throat chakra.

The third eye chakra which is responsible for the sharpness of third eye sight and a profound sense of the psychical gifts we all have is nourished by consuming such items as grapes, blueberries, grape juice and wine.

The center of our emotional being is called the crown chakra which needs to be detoxified. This is generally done through fasting. Some people prefer to do a ritual inhalation which can be done through the use of natural herbs as well as incense.

We can influence our health when we influence or stimulate our chakras. Doing so inspires us to be more responsive in our lives as we become completely in tune with our general surrounding as well as all the other elements of the physical and metaphysical environment we live in.