Chakra Meditation for Beginners

Often we read about how to be physically fit and healthy. It is only rarely that we worry about our mental well-being. Just as we need to exercise our bodies, exercising our mind is equally important. Meditation is a way of exercising your mind, or rather cleansing...

Mastering The Skills Of Chakra Meditation

meditation comes in many different styles and one of these is becoming very popular. The number of people practicing Chakra Meditation is increasing and this is mainly due to the fact that it is easy to learn. Not only is Chakra Meditation easy to learn but the...